You usually shop online, dealing with machines & algorithms. BUT wouldn’t it be better to shop in person where you can touch & compare products? Speak to like minded people and gain knowledge as you shop? What’s your opinion? Pop in and join the Muscle A&R Madness team.

Should I take a dietary supplement?

Eating a variety of healthy foods is the best way to get the nutrients you need. However, some people may not get enough vitamins and minerals from their daily diet. When that’s the case, their doctors may recommend a dietary supplement to provide missing nutrients. Dietary supplements are substances you might use to add nutrients to your diet or to lower your risk of health problems such as osteoporosis or arthritis. Dietary supplements come in the form of pills, capsules, powders, gel capsules and tablets, extracts, or liquids. They might contain vitamins, minerals, fibre, amino acids, herbs or other plants, or enzymes🥇🏆

It’s important to understand the supplements you are taking and why you are taking them.
But not worries we support you with our knowledge, and experience.

Everything you need from health and fitness to feeling good inside and outside.

All health covers, fitness and sports supplements and super foods including vegan friendly range.

Your Body Is A Machine: Use The Right Fuel For It 💪

  • Whey Protein
  • Protein Powder
  • Protein Bars
  • Soy Protein
  • Egg Protein
  • Micellar Casein Protein
  • Beef Protein
  • Protein
  • Meal Replacement
  • Weight Gainers
  • Low Carb Protein
  • Low Lactose Protein
  • Amino acids
  • Minerals
  • Vitamins
  • Fibre
  • Prebiotics
  • Omega-3 fatty acids
  • Healthy snacks & foods
  • Testosterone support & boosters
  • Joint support
  • Antioxidants
  • Sleep aid
  • Liver, kidney & heart health
  • Digestive health
  • Detoxification
  • Mental health
  • Caffeine
  • Stimulants
  • Energy drinks & bars
  • Fat burners
  • Fat loss
  • Pre workouts
  • Creatine

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								 The Guide to calculating your calories and managing macros by Antonia Divers
								 The Guide to calculating your calories and managing macros by Antonia Divers

Now you can buy the e-book The Guide to calculating your calories and managing macros by Antonia Divers – PT Mentor, Personal Trainer, Nutritionist, GP referral expert, and Former Competitive Bodybuilder.

Please, find below the button to make a payment (PayPal, but also as a guest via debit/credit card), and email with e-book will be sent to you once payment received:


Buy Now >

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Visit Muscle A&R Madness – Supplement and Health Shop.
32–34 Old Sneddon St, Paisley, PA3 2AL