TRAINING LOGBOOK
TRAINING LOGBOOK
This Training Logbook is a structured simple tool designed to track Your workouts, progress, and performance over time. It includes sections for recording i.e. exercises, sets, reps, weights and personal notes. Whether you’re a beginner or more experienced lifter, this logbook helps you stay organized, set goals, and monitor improvements in strength, endurance, and overall fitness.
Created by ANTONIA DIVERS
TREK Nutrition LIQUID CHALK 100ml
TREK Nutrition Liquid Chalk 100ml
- 100 ml capacity
- Dries quickly on contact with the skin
- An excellent base also for traditional magnesia
- Convenient dosing
- It perfectly absorbs moisture
Urban Gym Wear Figure 8 Straps
Urban Gym Wear Figure 8 Straps
Urban Gym Wear Figure 8 Straps reduce stress on the wrist and forearms allowing you to concentrate more on technique and working the targeted muscle. Unlike regular lifting straps, our figure 8 straps can be adjusted at any stage point during the exercise without having to loosen the straps grip on the bar.
Product features:
- Made with a durable cotton canvas
- Perfect for heavy lifting
- Padded insert on the wrist
Urban Gym Wear Padded Lifting Straps
Urban Gym Wear Padded Lifting Straps
Urban Gym Wear Padded Lifting Straps reduce stress on the forearms and wrists allowing you to concentrate on form, technique and moving heavier loads. The neoprene pad inside prevents friction burns and rashes around the wrist, while also providing extra comfort during exercise.
- Sold as pair
- Padded with neoprene
CHOOSE COLOUR:
Urban Gym Wear Velcro Knee Wraps
Urban Gym Wear Knee Wraps are 78 Inches long and 3 Inches wide and feature a Velcro closure. The long length allows for these knee wraps to be wrapped around the knee joint multiple times to ensure the maximum coverage. Knee wraps help provide support to the knee joint when squatting allowing the user to lift more weight and often for more reps.
Urban Gym Wear Wrist Support Lifting Straps
Urban Gym Wear Wrist Support Lifting Straps
Urban Gym Wear Wrist Support Padded Lifting Straps help improve grip allowing you to concentrate on using the correct form while also using heavier loads. These straps have a neoprene wrist support with velcro fastening and buckle which locks the wrist in position and secures the straps firmly ensuring no loss of tightness during the lift. The canvas straps also feature an elastic lining helping the strap to provide even more grip than a regular lifting strap. These straps are perfect for deadlifts, pull-ups, back day or any variation of a pulling exercise.
- Sold as pair
- Neoprene Wrist Support
- Elastic lining on lifting strap for extra grip
- Velcro & Buckle fastening around the wrist
CHOOSE COLOUR:
Urban Gym Wear Wrist Wraps
Urban Gym Wear Wrist Wraps
Urban Gym Wear Urban Wrist Wraps have a 3″ width and provide extra support to the wrists during pushing movements. Their lightweight and standout design provide support without sacrificing comfort or restricting movement.
- Thumb loop for an easy wrap
- Material: 40% Elastic, 10% Polyester, 50% Cotton