THE GUIDE.. to calculating Your calories and managing macros?!?!
“THE GUIDE.. to calculating Your calories and managing macros?!?!”
This is a simple guide to understand basic rules how to create Your own diet to Your goals.
Created by ANTONIA DIVERS
TRAINING LOGBOOK
TRAINING LOGBOOK
This Training Logbook is a structured simple tool designed to track Your workouts, progress, and performance over time. It includes sections for recording i.e. exercises, sets, reps, weights and personal notes. Whether you’re a beginner or more experienced lifter, this logbook helps you stay organized, set goals, and monitor improvements in strength, endurance, and overall fitness.
Created by ANTONIA DIVERS
TREC Nutrition Appetite Control 90 caps
TREC Nutrition Appetite Control 90 caps
Trec Nutrition TBL Appetite Control (90 caps) is a dietary supplement designed to help appetite control and enhance satiety. Here is an overview of its main features:
Natural Composition Contains natural ingredients such as bean extract, Garcinia Cambogia fruit extract and L-carnitine to help control appetite and fight hunger.
Strengthening the Metabolism : Some of its ingredients strengthen the metabolism, thus helping to lose weight and maintain the ideal weight.
Satiety The supplement may help increase satiety and reduce cravings.
Support for Weight Loss Goals : It is ideal for those who want to control their appetite and maintain a healthy weight.
Ease of Use : It comes in capsule form, making its use convenient and easy in everyday life.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 90
TREC Nutrition Beauty Body Shaper 90 caps
TREC Nutrition Beauty Body Shaper 90 caps
– Multidirectional Fat Burning
– Weight Control
– Fatigue & Stress Reduction
BEAUTY BODY SHAPER is a properly selected set of plant extracts, caffeine, vitamins and chromium.
Niacin and pantothenic acid contributes to normal energy-yielding metabolism. Vitamin C, B6 and B12 contributes to the reduction of tiredness and fatigue. Chromium and biotin contributes to normal macronutrient metabolism.
WEIDER Thermo Caps 120 caps
WEIDER Thermo Caps 120 caps
THERMO CAPS has been designed with the best combination of ingredients to optimise your results. Having thermogenic and fat-burning properties, it is very effective during periods of dieting because it helps to control appetite and anxiety. This superb blend of ingredients makes Thermo Caps ideal for use when dieting as it optimises dieting results, increasing calorie burn and reducing appetite.
- Instructions for use
- Take 1 capsule a day with a glass of water, preferably with food.
WEIDER Ultra BURNER 120 caps
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WEIDER Ultra BURNER 120 caps
– Powerful thermogenic formula
– With plant extracts and caffeine
– L-Carnitine, Chromium and Vitamin B6 - WEIDER Ultra BURNER is a product with a powerful thermogenic formula that helps you burn fat and reduce your body weight. It combines plant extracts and caffeine, minerals such as chromium, vitamin B6 and L-carnitine, which promotes the transport of fatty acids and therefore promotes their use as a source of energy. In addition, the formula is complemented by Bioperine, a patented extract obtained from black pepper, which promotes the absorption of the rest of the product’s ingredients.
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- Recommendations
- Take 2 capsules daily, preferably with food.