DY Nutrition The CREATINE 400g
- Improves strength and power output
- Improves endurance and boost energy levels
- Supports muscle growth and decreases recovery time
The Creatine is a high-performance creatine complex that significantly enhances training performance and overall strength in the gym. It contains a powerful combination of Creatine Monohydrate, Beta-Alanine, Taurine and Vitamin-B complex.
A minimum of 3g of Creatine per day is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise like weight training and interval cardio. When used daily, The Creatine helps maintain a continuous supply of energy to working muscles. The result is improved capacity and great ability to perform repeated max efforts. If you’re looking for an edge in the weight room, or on the rugby, hockey or soccer court field, The Creatine should be part of your supplementation to perform your best.
How do I use it?
Mix 1 scoop of powder (10g) with 250 ml of cold water and consume 30 minutes before workout.