{"id":3588,"date":"2026-02-28T11:44:45","date_gmt":"2026-02-28T11:44:45","guid":{"rendered":"https:\/\/www.muscle-madness.co.uk\/store\/?post_type=product&#038;p=3588"},"modified":"2026-04-09T12:19:41","modified_gmt":"2026-04-09T12:19:41","slug":"qrp-nutrition-creatine-monohydrate-500g-flavoured","status":"publish","type":"product","link":"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/","title":{"rendered":"QRP Nutrition Creatine Monohydrate 500g Flavoured"},"content":{"rendered":"<p><strong>QRP Nutrition Creatine Monohydrate 500g Flavoured<\/strong><\/p>\n<h5 data-start=\"1934\" data-end=\"1978\"><strong data-start=\"1934\" data-end=\"1976\">Build Muscle, Boost Strength &amp; Power<\/strong><\/h5>\n<p data-start=\"1980\" data-end=\"2299\">Take your training to the next level with\u00a0<strong data-start=\"2022\" data-end=\"2060\">QRP Nutrition Creatine Monohydrate<\/strong>, a\u00a0<strong data-start=\"2064\" data-end=\"2112\">trusted and scientifically-backed supplement<\/strong>\u00a0for\u00a0<strong data-start=\"2117\" data-end=\"2159\">strength, power, and lean muscle gains<\/strong>. Ideal for\u00a0<strong data-start=\"2171\" data-end=\"2222\">weightlifting, HIIT, or high-intensity training<\/strong>, it ensures your muscles have the fuel to perform and recover effectively.<\/p>\n<p>Our high quality, ultra-pure Creatine Monohydrate supplement, manufactured to 99.9% purity, available in flavoured formulas and unflavoured for easy mixing.<\/p>\n<p>Creatine is the most researched sports supplement on the market today, and has been shown to increase physical performance in successive bursts of short term, high intensity exercise. It\u2019s particularly popular among bodybuilders, powerlifters, footballers and rugby players<\/p>\n<p>Creatine monohydrate is a non-essential compound that can be obtained through your diet or synthesised in the liver, pancreas and kidneys, but not to the levels required to enhance creatine stores in the muscle. As a result, it\u2019s common for athletes to supplement with\u00a0<strong>creatine powders<\/strong>\u00a0and\u00a0<strong>creatine pills<\/strong>. Our Creatine Monohydrate is ultra-refined to an incredible 99.9% purity, so you\u2019re getting nothing but nutrition, meaning you can make the most of every single workout.<\/p>\n<h5>The Purpose<\/h5>\n<p>Creatine isn\u2019t just the most researched training supplement on the market, it\u2019s also one of the most popular. Our Creatine Monohydrate is for anyone who wants the purest creatine possible to integrate into their everyday nutritional intake. We recommend consuming 3-5g of creatine after every workout for optimal intake, as well as on rest days to maintain levels.<\/p>\n<h5 data-start=\"2306\" data-end=\"2328\"><strong data-start=\"2310\" data-end=\"2328\">Benefits:<\/strong><\/h5>\n<ul data-start=\"2329\" data-end=\"2790\">\n<li data-start=\"2329\" data-end=\"2398\">\n<p data-start=\"2331\" data-end=\"2398\"><strong data-start=\"2331\" data-end=\"2358\">Supports Muscle Growth:<\/strong>\u00a0Promotes lean muscle mass development<\/p>\n<\/li>\n<li data-start=\"2399\" data-end=\"2483\">\n<p data-start=\"2401\" data-end=\"2483\"><strong data-start=\"2401\" data-end=\"2429\">Boosts Strength &amp; Power:<\/strong>\u00a0Enhances performance during high-intensity workouts<\/p>\n<\/li>\n<li data-start=\"2484\" data-end=\"2554\">\n<p data-start=\"2486\" data-end=\"2554\"><strong data-start=\"2486\" data-end=\"2508\">Improves Recovery:<\/strong>\u00a0Helps muscles recover faster after exercise<\/p>\n<\/li>\n<li data-start=\"2555\" data-end=\"2624\">\n<p data-start=\"2557\" data-end=\"2624\"><strong data-start=\"2557\" data-end=\"2584\">Pure &amp; Premium Quality:<\/strong>\u00a0100% pure creatine monohydrate powder<\/p>\n<\/li>\n<li data-start=\"2625\" data-end=\"2704\">\n<p data-start=\"2627\" data-end=\"2704\"><strong data-start=\"2627\" data-end=\"2643\">Easy to Use:<\/strong> Mixes easily with water, shakes, or your favourite beverage<\/p>\n<\/li>\n<li data-start=\"2705\" data-end=\"2790\">\n<p data-start=\"2707\" data-end=\"2790\"><strong data-start=\"2707\" data-end=\"2737\">Suitable for All Athletes:<\/strong>\u00a0Ideal for beginners and experienced trainers alike<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Our high quality, ultra-pure Creatine Monohydrate supplement, manufactured to 99.9% purity, available in flavoured formulas and unflavoured for easy mixing. Creatine Monohydrate the ultimate supplement for maximizing muscle growth and performance.<\/p>\n<h5 data-start=\"2306\" data-end=\"2328\"><strong data-start=\"2310\" data-end=\"2328\">Benefits:<\/strong><\/h5>\n<ul data-start=\"2329\" data-end=\"2790\">\n<li data-start=\"2329\" data-end=\"2398\">\n<p data-start=\"2331\" data-end=\"2398\"><strong data-start=\"2331\" data-end=\"2358\">Supports Muscle Growth:<\/strong>\u00a0Promotes lean muscle mass development<\/p>\n<\/li>\n<li data-start=\"2399\" data-end=\"2483\">\n<p data-start=\"2401\" data-end=\"2483\"><strong data-start=\"2401\" data-end=\"2429\">Boosts Strength &amp; Power:<\/strong>\u00a0Enhances performance during high-intensity workouts<\/p>\n<\/li>\n<li data-start=\"2484\" data-end=\"2554\">\n<p data-start=\"2486\" data-end=\"2554\"><strong data-start=\"2486\" data-end=\"2508\">Improves Recovery:<\/strong>\u00a0Helps muscles recover faster after exercise<\/p>\n<\/li>\n<li data-start=\"2555\" data-end=\"2624\">\n<p data-start=\"2557\" data-end=\"2624\"><strong data-start=\"2557\" data-end=\"2584\">Pure &amp; Premium Quality:<\/strong>\u00a0100% pure creatine monohydrate powder<\/p>\n<\/li>\n<li data-start=\"2625\" data-end=\"2704\">\n<p data-start=\"2627\" data-end=\"2704\"><strong data-start=\"2627\" data-end=\"2643\">Easy to Use:<\/strong> Mixes easily with water, shakes, or your favourite beverage<\/p>\n<\/li>\n<li data-start=\"2705\" data-end=\"2790\">\n<p data-start=\"2707\" data-end=\"2790\"><strong data-start=\"2707\" data-end=\"2737\">Suitable for All Athletes:<\/strong>\u00a0Ideal for beginners and experienced trainers alike<\/p>\n<\/li>\n<\/ul>\n","protected":false},"featured_media":3594,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[154,95,143,156,87],"product_tag":[151,232,233,313,272,146],"class_list":{"0":"post-3588","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-brands","7":"product_cat-creatine","8":"product_cat-new-arrivals","9":"product_cat-qrpnutrition","10":"product_cat-supplements","11":"product_tag-creatine","12":"product_tag-energy","13":"product_tag-health","14":"product_tag-muscle","15":"product_tag-recovery","16":"product_tag-supplement","18":"first","19":"instock","20":"shipping-taxable","21":"purchasable","22":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>QRP Nutrition Creatine Monohydrate 500g Flavoured - Muscle and Madness Supplement Store<\/title>\n<meta name=\"description\" content=\"QRP Nutrition Creatine Monohydrate 500g Flavoured Build Muscle, Boost Strength &amp; Power Take your training to the next level with\u00a0QRP Nutrition Creatine Monohydrate, a\u00a0trusted and scientifically-backed supplement\u00a0for\u00a0strength, power, and lean muscle gains. Ideal for\u00a0weightlifting, HIIT, or high-intensity training, it ensures your muscles have the fuel to perform and recover effectively. Our high quality, ultra-pure Creatine Monohydrate supplement, manufactured to 99.9% purity, available in flavoured formulas and unflavoured for easy mixing. Creatine is the most researched sports supplement on the market today, and has been shown to increase physical performance in successive bursts of short term, high intensity exercise. It\u2019s particularly popular among bodybuilders, powerlifters, footballers and rugby players Creatine monohydrate is a non-essential compound that can be obtained through your diet or synthesised in the liver, pancreas and kidneys, but not to the levels required to enhance creatine stores in the muscle. As a result, it\u2019s common for athletes to supplement with\u00a0creatine powders\u00a0and\u00a0creatine pills. Our Creatine Monohydrate is ultra-refined to an incredible 99.9% purity, so you\u2019re getting nothing but nutrition, meaning you can make the most of every single workout. The Purpose Creatine isn\u2019t just the most researched training supplement on the market, it\u2019s also one of the most popular. Our Creatine Monohydrate is for anyone who wants the purest creatine possible to integrate into their everyday nutritional intake. We recommend consuming 3-5g of creatine after every workout for optimal intake, as well as on rest days to maintain levels. Benefits: Supports Muscle Growth:\u00a0Promotes lean muscle mass development Boosts Strength &amp; Power:\u00a0Enhances performance during high-intensity workouts Improves Recovery:\u00a0Helps muscles recover faster after exercise Pure &amp; Premium Quality:\u00a0100% pure creatine monohydrate powder Easy to Use: Mixes easily with water, shakes, or your favourite beverage Suitable for All Athletes:\u00a0Ideal for beginners and experienced trainers alike\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"QRP Nutrition Creatine Monohydrate 500g Flavoured - Muscle and Madness Supplement Store\" \/>\n<meta property=\"og:description\" content=\"QRP Nutrition Creatine Monohydrate 500g Flavoured Build Muscle, Boost Strength &amp; Power Take your training to the next level with\u00a0QRP Nutrition Creatine Monohydrate, a\u00a0trusted and scientifically-backed supplement\u00a0for\u00a0strength, power, and lean muscle gains. Ideal for\u00a0weightlifting, HIIT, or high-intensity training, it ensures your muscles have the fuel to perform and recover effectively. Our high quality, ultra-pure Creatine Monohydrate supplement, manufactured to 99.9% purity, available in flavoured formulas and unflavoured for easy mixing. Creatine is the most researched sports supplement on the market today, and has been shown to increase physical performance in successive bursts of short term, high intensity exercise. It\u2019s particularly popular among bodybuilders, powerlifters, footballers and rugby players Creatine monohydrate is a non-essential compound that can be obtained through your diet or synthesised in the liver, pancreas and kidneys, but not to the levels required to enhance creatine stores in the muscle. As a result, it\u2019s common for athletes to supplement with\u00a0creatine powders\u00a0and\u00a0creatine pills. Our Creatine Monohydrate is ultra-refined to an incredible 99.9% purity, so you\u2019re getting nothing but nutrition, meaning you can make the most of every single workout. The Purpose Creatine isn\u2019t just the most researched training supplement on the market, it\u2019s also one of the most popular. Our Creatine Monohydrate is for anyone who wants the purest creatine possible to integrate into their everyday nutritional intake. We recommend consuming 3-5g of creatine after every workout for optimal intake, as well as on rest days to maintain levels. Benefits: Supports Muscle Growth:\u00a0Promotes lean muscle mass development Boosts Strength &amp; Power:\u00a0Enhances performance during high-intensity workouts Improves Recovery:\u00a0Helps muscles recover faster after exercise Pure &amp; Premium Quality:\u00a0100% pure creatine monohydrate powder Easy to Use: Mixes easily with water, shakes, or your favourite beverage Suitable for All Athletes:\u00a0Ideal for beginners and experienced trainers alike\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/\" \/>\n<meta property=\"og:site_name\" content=\"Muscle and Madness Supplement Store\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-09T12:19:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.muscle-madness.co.uk\/store\/wp-content\/uploads\/2026\/02\/QRP-Creatine-Monohydrate-500g-Blueberry.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/\",\"url\":\"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/\",\"name\":\"QRP Nutrition Creatine Monohydrate 500g Flavoured - Muscle and Madness Supplement Store\",\"isPartOf\":{\"@id\":\"https:\/\/www.muscle-madness.co.uk\/store\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.muscle-madness.co.uk\/store\/wp-content\/uploads\/2026\/02\/QRP-Creatine-Monohydrate-500g-Blueberry.png\",\"datePublished\":\"2026-02-28T11:44:45+00:00\",\"dateModified\":\"2026-04-09T12:19:41+00:00\",\"description\":\"QRP Nutrition Creatine Monohydrate 500g Flavoured Build Muscle, Boost Strength & Power Take your training to the next level with\u00a0QRP Nutrition Creatine Monohydrate, a\u00a0trusted and scientifically-backed supplement\u00a0for\u00a0strength, power, and lean muscle gains. Ideal for\u00a0weightlifting, HIIT, or high-intensity training, it ensures your muscles have the fuel to perform and recover effectively. Our high quality, ultra-pure Creatine Monohydrate supplement, manufactured to 99.9% purity, available in flavoured formulas and unflavoured for easy mixing. Creatine is the most researched sports supplement on the market today, and has been shown to increase physical performance in successive bursts of short term, high intensity exercise. It\u2019s particularly popular among bodybuilders, powerlifters, footballers and rugby players Creatine monohydrate is a non-essential compound that can be obtained through your diet or synthesised in the liver, pancreas and kidneys, but not to the levels required to enhance creatine stores in the muscle. As a result, it\u2019s common for athletes to supplement with\u00a0creatine powders\u00a0and\u00a0creatine pills. 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Ideal for\u00a0weightlifting, HIIT, or high-intensity training, it ensures your muscles have the fuel to perform and recover effectively. Our high quality, ultra-pure Creatine Monohydrate supplement, manufactured to 99.9% purity, available in flavoured formulas and unflavoured for easy mixing. Creatine is the most researched sports supplement on the market today, and has been shown to increase physical performance in successive bursts of short term, high intensity exercise. It\u2019s particularly popular among bodybuilders, powerlifters, footballers and rugby players Creatine monohydrate is a non-essential compound that can be obtained through your diet or synthesised in the liver, pancreas and kidneys, but not to the levels required to enhance creatine stores in the muscle. As a result, it\u2019s common for athletes to supplement with\u00a0creatine powders\u00a0and\u00a0creatine pills. 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Benefits: Supports Muscle Growth:\u00a0Promotes lean muscle mass development Boosts Strength & Power:\u00a0Enhances performance during high-intensity workouts Improves Recovery:\u00a0Helps muscles recover faster after exercise Pure & Premium Quality:\u00a0100% pure creatine monohydrate powder Easy to Use: Mixes easily with water, shakes, or your favourite beverage Suitable for All Athletes:\u00a0Ideal for beginners and experienced trainers alike","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/","og_locale":"en_US","og_type":"article","og_title":"QRP Nutrition Creatine Monohydrate 500g Flavoured - Muscle and Madness Supplement Store","og_description":"QRP Nutrition Creatine Monohydrate 500g Flavoured Build Muscle, Boost Strength & Power Take your training to the next level with\u00a0QRP Nutrition Creatine Monohydrate, a\u00a0trusted and scientifically-backed supplement\u00a0for\u00a0strength, power, and lean muscle gains. Ideal for\u00a0weightlifting, HIIT, or high-intensity training, it ensures your muscles have the fuel to perform and recover effectively. Our high quality, ultra-pure Creatine Monohydrate supplement, manufactured to 99.9% purity, available in flavoured formulas and unflavoured for easy mixing. Creatine is the most researched sports supplement on the market today, and has been shown to increase physical performance in successive bursts of short term, high intensity exercise. It\u2019s particularly popular among bodybuilders, powerlifters, footballers and rugby players Creatine monohydrate is a non-essential compound that can be obtained through your diet or synthesised in the liver, pancreas and kidneys, but not to the levels required to enhance creatine stores in the muscle. As a result, it\u2019s common for athletes to supplement with\u00a0creatine powders\u00a0and\u00a0creatine pills. 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Benefits: Supports Muscle Growth:\u00a0Promotes lean muscle mass development Boosts Strength & Power:\u00a0Enhances performance during high-intensity workouts Improves Recovery:\u00a0Helps muscles recover faster after exercise Pure & Premium Quality:\u00a0100% pure creatine monohydrate powder Easy to Use: Mixes easily with water, shakes, or your favourite beverage Suitable for All Athletes:\u00a0Ideal for beginners and experienced trainers alike","og_url":"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/","og_site_name":"Muscle and Madness Supplement Store","article_modified_time":"2026-04-09T12:19:41+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.muscle-madness.co.uk\/store\/wp-content\/uploads\/2026\/02\/QRP-Creatine-Monohydrate-500g-Blueberry.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/","url":"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/","name":"QRP Nutrition Creatine Monohydrate 500g Flavoured - Muscle and Madness Supplement Store","isPartOf":{"@id":"https:\/\/www.muscle-madness.co.uk\/store\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/#primaryimage"},"image":{"@id":"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/#primaryimage"},"thumbnailUrl":"https:\/\/www.muscle-madness.co.uk\/store\/wp-content\/uploads\/2026\/02\/QRP-Creatine-Monohydrate-500g-Blueberry.png","datePublished":"2026-02-28T11:44:45+00:00","dateModified":"2026-04-09T12:19:41+00:00","description":"QRP Nutrition Creatine Monohydrate 500g Flavoured Build Muscle, Boost Strength & Power Take your training to the next level with\u00a0QRP Nutrition Creatine Monohydrate, a\u00a0trusted and scientifically-backed supplement\u00a0for\u00a0strength, power, and lean muscle gains. Ideal for\u00a0weightlifting, HIIT, or high-intensity training, it ensures your muscles have the fuel to perform and recover effectively. Our high quality, ultra-pure Creatine Monohydrate supplement, manufactured to 99.9% purity, available in flavoured formulas and unflavoured for easy mixing. Creatine is the most researched sports supplement on the market today, and has been shown to increase physical performance in successive bursts of short term, high intensity exercise. It\u2019s particularly popular among bodybuilders, powerlifters, footballers and rugby players Creatine monohydrate is a non-essential compound that can be obtained through your diet or synthesised in the liver, pancreas and kidneys, but not to the levels required to enhance creatine stores in the muscle. As a result, it\u2019s common for athletes to supplement with\u00a0creatine powders\u00a0and\u00a0creatine pills. Our Creatine Monohydrate is ultra-refined to an incredible 99.9% purity, so you\u2019re getting nothing but nutrition, meaning you can make the most of every single workout. The Purpose Creatine isn\u2019t just the most researched training supplement on the market, it\u2019s also one of the most popular. Our Creatine Monohydrate is for anyone who wants the purest creatine possible to integrate into their everyday nutritional intake. We recommend consuming 3-5g of creatine after every workout for optimal intake, as well as on rest days to maintain levels. Benefits: Supports Muscle Growth:\u00a0Promotes lean muscle mass development Boosts Strength & Power:\u00a0Enhances performance during high-intensity workouts Improves Recovery:\u00a0Helps muscles recover faster after exercise Pure & Premium Quality:\u00a0100% pure creatine monohydrate powder Easy to Use: Mixes easily with water, shakes, or your favourite beverage Suitable for All Athletes:\u00a0Ideal for beginners and experienced trainers alike","breadcrumb":{"@id":"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/#primaryimage","url":"https:\/\/www.muscle-madness.co.uk\/store\/wp-content\/uploads\/2026\/02\/QRP-Creatine-Monohydrate-500g-Blueberry.png","contentUrl":"https:\/\/www.muscle-madness.co.uk\/store\/wp-content\/uploads\/2026\/02\/QRP-Creatine-Monohydrate-500g-Blueberry.png","width":1080,"height":1080,"caption":"QRP Creatine Monohydrate 500g Blueberry"},{"@type":"BreadcrumbList","@id":"https:\/\/www.muscle-madness.co.uk\/store\/product\/qrp-nutrition-creatine-monohydrate-500g-flavoured\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.muscle-madness.co.uk\/store\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.muscle-madness.co.uk\/store\/shop-2\/"},{"@type":"ListItem","position":3,"name":"QRP Nutrition Creatine Monohydrate 500g Flavoured"}]},{"@type":"WebSite","@id":"https:\/\/www.muscle-madness.co.uk\/store\/#website","url":"https:\/\/www.muscle-madness.co.uk\/store\/","name":"Muscle and Madness Supplement Store","description":"Suplement Store","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.muscle-madness.co.uk\/store\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.muscle-madness.co.uk\/store\/wp-json\/wp\/v2\/product\/3588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.muscle-madness.co.uk\/store\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.muscle-madness.co.uk\/store\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.muscle-madness.co.uk\/store\/wp-json\/wp\/v2\/comments?post=3588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.muscle-madness.co.uk\/store\/wp-json\/wp\/v2\/media\/3594"}],"wp:attachment":[{"href":"https:\/\/www.muscle-madness.co.uk\/store\/wp-json\/wp\/v2\/media?parent=3588"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.muscle-madness.co.uk\/store\/wp-json\/wp\/v2\/product_brand?post=3588"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.muscle-madness.co.uk\/store\/wp-json\/wp\/v2\/product_cat?post=3588"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.muscle-madness.co.uk\/store\/wp-json\/wp\/v2\/product_tag?post=3588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}